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Vitamins E and K: their role and the effects of deficiency

John Knight, Maria Andrade Sienz, Zubeyde Bayram-Weston Orcid Logo

Nursing Times, Volume: 120, Issue: 5

Swansea University Authors: John Knight, Maria Andrade Sienz, Zubeyde Bayram-Weston Orcid Logo

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Abstract

This article, the fourth in our series on vitamins and minerals, explores the fat-soluble vitamins E and K. Both vitamins are antioxidants and are primarily obtained from vegetable sources in the diet. Vitamin E is anti-inflammatory and can enhance immune responses, improve glycaemic control and may...

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Published in: Nursing Times
ISBN: online
ISSN: https://www.nursingtimes.net/nutrition-and-hydration/vitamins-e-and-k-their-role-and-the-effects-of-deficiency-22-04-2024/
Published: Swansea Univerity Swansea Univerity 2024
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URI: https://cronfa.swan.ac.uk/Record/cronfa58052
Abstract: This article, the fourth in our series on vitamins and minerals, explores the fat-soluble vitamins E and K. Both vitamins are antioxidants and are primarily obtained from vegetable sources in the diet. Vitamin E is anti-inflammatory and can enhance immune responses, improve glycaemic control and may help protect against cardiovascular and neurological diseases. Vitamin K is a cofactor for an enzyme essential to the formation of clotting factors. Reduced vitamin K has been associated with blood vessel calcification, heart valve calcification and increased risk of coronary artery disease. Newborns and infants are prone to vitamin K deficiency so are given vitamin K injections or oral solutions.
Keywords: Vitamin E and K
College: Faculty of Medicine, Health and Life Sciences
Issue: 5