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Less pain, more gain – improving health and fitness with minimal exercise

Richard Metcalfe Orcid Logo

The Conversation

Swansea University Author: Richard Metcalfe Orcid Logo

Published in: The Conversation
Published: 2016
Online Access: https://theconversation.com/less-pain-more-gain-improving-health-and-fitness-with-minimal-exercise-71028
URI: https://cronfa.swan.ac.uk/Record/cronfa35664
first_indexed 2017-09-26T18:57:54Z
last_indexed 2020-11-09T03:52:01Z
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title Less pain, more gain – improving health and fitness with minimal exercise
spellingShingle Less pain, more gain – improving health and fitness with minimal exercise
Richard Metcalfe
title_short Less pain, more gain – improving health and fitness with minimal exercise
title_full Less pain, more gain – improving health and fitness with minimal exercise
title_fullStr Less pain, more gain – improving health and fitness with minimal exercise
title_full_unstemmed Less pain, more gain – improving health and fitness with minimal exercise
title_sort Less pain, more gain – improving health and fitness with minimal exercise
author_id_str_mv 9bb783273dd9d54a2f3f66f75c43abdf
author_id_fullname_str_mv 9bb783273dd9d54a2f3f66f75c43abdf_***_Richard Metcalfe
author Richard Metcalfe
author2 Richard Metcalfe
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container_title The Conversation
publishDate 2016
institution Swansea University
college_str Faculty of Science and Engineering
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hierarchy_top_id facultyofscienceandengineering
hierarchy_top_title Faculty of Science and Engineering
hierarchy_parent_id facultyofscienceandengineering
hierarchy_parent_title Faculty of Science and Engineering
department_str School of Aerospace, Civil, Electrical, General and Mechanical Engineering - Sport and Exercise Sciences{{{_:::_}}}Faculty of Science and Engineering{{{_:::_}}}School of Aerospace, Civil, Electrical, General and Mechanical Engineering - Sport and Exercise Sciences
url https://theconversation.com/less-pain-more-gain-improving-health-and-fitness-with-minimal-exercise-71028
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published_date 2016-01-16T04:11:20Z
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