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Less pain, more gain – improving health and fitness with minimal exercise
The Conversation
Swansea University Author: Richard Metcalfe
Abstract
Less pain, more gain – improving health and fitness with minimal exercise
Published in: | The Conversation |
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2016
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Online Access: |
https://theconversation.com/less-pain-more-gain-improving-health-and-fitness-with-minimal-exercise-71028 |
URI: | https://cronfa.swan.ac.uk/Record/cronfa35664 |
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2017-09-26T18:57:54Z |
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2020-11-09T03:52:01Z |
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2020-11-08T12:24:06.7655857 v2 35664 2017-09-26 Less pain, more gain – improving health and fitness with minimal exercise 9bb783273dd9d54a2f3f66f75c43abdf 0000-0003-0980-2977 Richard Metcalfe Richard Metcalfe true false 2017-09-26 EAAS Other The Conversation 16 1 2016 2016-01-16 https://theconversation.com/less-pain-more-gain-improving-health-and-fitness-with-minimal-exercise-71028 COLLEGE NANME Engineering and Applied Sciences School COLLEGE CODE EAAS Swansea University 2020-11-08T12:24:06.7655857 2017-09-26T13:46:53.4094945 Faculty of Science and Engineering School of Aerospace, Civil, Electrical, General and Mechanical Engineering - Sport and Exercise Sciences Richard Metcalfe 0000-0003-0980-2977 1 |
title |
Less pain, more gain – improving health and fitness with minimal exercise |
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Less pain, more gain – improving health and fitness with minimal exercise Richard Metcalfe |
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Less pain, more gain – improving health and fitness with minimal exercise |
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Less pain, more gain – improving health and fitness with minimal exercise |
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Less pain, more gain – improving health and fitness with minimal exercise |
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Less pain, more gain – improving health and fitness with minimal exercise |
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Less pain, more gain – improving health and fitness with minimal exercise |
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Richard Metcalfe |
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The Conversation |
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2016 |
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https://theconversation.com/less-pain-more-gain-improving-health-and-fitness-with-minimal-exercise-71028 |
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