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The effect of a 4 week, remotely administered post-exercise passive leg heating intervention on determinants of endurance perfromance
Kevin John,
Joe Page,
Shane Heffernan ,
Gill Conway ,
Neil Bezodis ,
Liam Kilduff ,
Brad Clark,
Julien D. Periard,
Mark Waldron
European Journal of Applied Physiology
Swansea University Authors: Joe Page, Shane Heffernan , Gill Conway , Neil Bezodis , Liam Kilduff , Mark Waldron
Abstract
Purpose Post-exercise passive heating has been reported to augment adaptations associated with endurance training. The current study evaluated the effect of a 4 week remotely administered, post-exercise passive leg heating protocol, using an electrically-heated layering ensemble, on determinants of...
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<?xml version="1.0" encoding="utf-8"?><rfc1807 xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns:xsd="http://www.w3.org/2001/XMLSchema"><bib-version>v2</bib-version><id>67158</id><entry>2024-07-19</entry><title>The effect of a 4 week, remotely administered post-exercise passive leg heating intervention on determinants of endurance perfromance</title><swanseaauthors><author><sid>dff041586f0621c885755f69eb28eac6</sid><firstname>Joe</firstname><surname>Page</surname><name>Joe Page</name><active>true</active><ethesisStudent>false</ethesisStudent></author><author><sid>72c0b36891dfbec0378c0d0f7916e807</sid><ORCID>0000-0002-3297-9335</ORCID><firstname>Shane</firstname><surname>Heffernan</surname><name>Shane Heffernan</name><active>true</active><ethesisStudent>false</ethesisStudent></author><author><sid>e33e0ee5a076ad91fe6615117caa1800</sid><ORCID>0000-0002-5991-0960</ORCID><firstname>Gill</firstname><surname>Conway</surname><name>Gill Conway</name><active>true</active><ethesisStudent>false</ethesisStudent></author><author><sid>534588568c1936e94e1ed8527b8c991b</sid><ORCID>0000-0003-2229-3310</ORCID><firstname>Neil</firstname><surname>Bezodis</surname><name>Neil Bezodis</name><active>true</active><ethesisStudent>false</ethesisStudent></author><author><sid>972ed9a1dda7a0de20581a0f8350be98</sid><ORCID>0000-0001-9449-2293</ORCID><firstname>Liam</firstname><surname>Kilduff</surname><name>Liam Kilduff</name><active>true</active><ethesisStudent>false</ethesisStudent></author><author><sid>70db7c6c54d46f5e70b39e5ae0a056fa</sid><ORCID>0000-0002-2720-4615</ORCID><firstname>Mark</firstname><surname>Waldron</surname><name>Mark Waldron</name><active>true</active><ethesisStudent>false</ethesisStudent></author></swanseaauthors><date>2024-07-19</date><abstract>Purpose Post-exercise passive heating has been reported to augment adaptations associated with endurance training. The current study evaluated the effect of a 4 week remotely administered, post-exercise passive leg heating protocol, using an electrically-heated layering ensemble, on determinants of endurance performance. Methods Thirty recreationally trained participants were randomly allocated to either a post-exercise passive leg heating (PAH, n=16) or unsupervised training only control group (CON, n=14). The PAH group wore the passive heating ensemble for 90-120 min/day, completing a total of 20 (16 post-exercise and 4 stand-alone leg heating) sessions across 4 weeks. Whole-body (peak oxygen uptake, gas exchange threshold, gross efficiency and pulmonary oxygen uptake kinetics), single-leg exercise (critical torque and NIRS derived muscle oxygenation), resting vascular characteristics (flow mediated dilation) and angiogenic blood measures (nitrate, vascular endothelial growth factor and hypoxia inducible factor 1- α) were recorded to characterize the endurance phenotype. All measures were assessed before (PRE), at 2 weeks (MID) and after (POST) the intervention. Results There was no effect of the intervention on test of whole-body endurance capacity, vascular function or blood markers (p>0.05). However, oxygen kinetics were adversely affected by PAH, denoted by a slowing of the phase II time constant; (p=0.02). Furthermore, critical torque–deoxygenation ratio was improved in CON relative to PAH (p=0.03). Conclusion We have demonstrated that PAH had no ergogenic benefit but instead elicited some unfavourable effects on sub-maximal exercise characteristics in recreationally trained individuals.</abstract><type>Journal Article</type><journal>European Journal of Applied Physiology</journal><volume/><journalNumber/><paginationStart/><paginationEnd/><publisher/><placeOfPublication/><isbnPrint/><isbnElectronic/><issnPrint/><issnElectronic/><keywords/><publishedDay>0</publishedDay><publishedMonth>0</publishedMonth><publishedYear>0</publishedYear><publishedDate>0001-01-01</publishedDate><doi/><url/><notes/><college>COLLEGE NANME</college><CollegeCode>COLLEGE CODE</CollegeCode><institution>Swansea University</institution><apcterm/><funders/><projectreference/><lastEdited>2024-07-19T15:01:10.6462654</lastEdited><Created>2024-07-19T14:57:16.4498510</Created><path><level id="1">Faculty of Science and Engineering</level><level id="2">School of Engineering and Applied Sciences - Sport and Exercise Sciences</level></path><authors><author><firstname>Kevin</firstname><surname>John</surname><order>1</order></author><author><firstname>Joe</firstname><surname>Page</surname><order>2</order></author><author><firstname>Shane</firstname><surname>Heffernan</surname><orcid>0000-0002-3297-9335</orcid><order>3</order></author><author><firstname>Gill</firstname><surname>Conway</surname><orcid>0000-0002-5991-0960</orcid><order>4</order></author><author><firstname>Neil</firstname><surname>Bezodis</surname><orcid>0000-0003-2229-3310</orcid><order>5</order></author><author><firstname>Liam</firstname><surname>Kilduff</surname><orcid>0000-0001-9449-2293</orcid><order>6</order></author><author><firstname>Brad</firstname><surname>Clark</surname><order>7</order></author><author><firstname>Julien D.</firstname><surname>Periard</surname><order>8</order></author><author><firstname>Mark</firstname><surname>Waldron</surname><orcid>0000-0002-2720-4615</orcid><order>9</order></author></authors><documents/><OutputDurs/></rfc1807> |
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v2 67158 2024-07-19 The effect of a 4 week, remotely administered post-exercise passive leg heating intervention on determinants of endurance perfromance dff041586f0621c885755f69eb28eac6 Joe Page Joe Page true false 72c0b36891dfbec0378c0d0f7916e807 0000-0002-3297-9335 Shane Heffernan Shane Heffernan true false e33e0ee5a076ad91fe6615117caa1800 0000-0002-5991-0960 Gill Conway Gill Conway true false 534588568c1936e94e1ed8527b8c991b 0000-0003-2229-3310 Neil Bezodis Neil Bezodis true false 972ed9a1dda7a0de20581a0f8350be98 0000-0001-9449-2293 Liam Kilduff Liam Kilduff true false 70db7c6c54d46f5e70b39e5ae0a056fa 0000-0002-2720-4615 Mark Waldron Mark Waldron true false 2024-07-19 Purpose Post-exercise passive heating has been reported to augment adaptations associated with endurance training. The current study evaluated the effect of a 4 week remotely administered, post-exercise passive leg heating protocol, using an electrically-heated layering ensemble, on determinants of endurance performance. Methods Thirty recreationally trained participants were randomly allocated to either a post-exercise passive leg heating (PAH, n=16) or unsupervised training only control group (CON, n=14). The PAH group wore the passive heating ensemble for 90-120 min/day, completing a total of 20 (16 post-exercise and 4 stand-alone leg heating) sessions across 4 weeks. Whole-body (peak oxygen uptake, gas exchange threshold, gross efficiency and pulmonary oxygen uptake kinetics), single-leg exercise (critical torque and NIRS derived muscle oxygenation), resting vascular characteristics (flow mediated dilation) and angiogenic blood measures (nitrate, vascular endothelial growth factor and hypoxia inducible factor 1- α) were recorded to characterize the endurance phenotype. All measures were assessed before (PRE), at 2 weeks (MID) and after (POST) the intervention. Results There was no effect of the intervention on test of whole-body endurance capacity, vascular function or blood markers (p>0.05). However, oxygen kinetics were adversely affected by PAH, denoted by a slowing of the phase II time constant; (p=0.02). Furthermore, critical torque–deoxygenation ratio was improved in CON relative to PAH (p=0.03). Conclusion We have demonstrated that PAH had no ergogenic benefit but instead elicited some unfavourable effects on sub-maximal exercise characteristics in recreationally trained individuals. Journal Article European Journal of Applied Physiology 0 0 0 0001-01-01 COLLEGE NANME COLLEGE CODE Swansea University 2024-07-19T15:01:10.6462654 2024-07-19T14:57:16.4498510 Faculty of Science and Engineering School of Engineering and Applied Sciences - Sport and Exercise Sciences Kevin John 1 Joe Page 2 Shane Heffernan 0000-0002-3297-9335 3 Gill Conway 0000-0002-5991-0960 4 Neil Bezodis 0000-0003-2229-3310 5 Liam Kilduff 0000-0001-9449-2293 6 Brad Clark 7 Julien D. Periard 8 Mark Waldron 0000-0002-2720-4615 9 |
title |
The effect of a 4 week, remotely administered post-exercise passive leg heating intervention on determinants of endurance perfromance |
spellingShingle |
The effect of a 4 week, remotely administered post-exercise passive leg heating intervention on determinants of endurance perfromance Joe Page Shane Heffernan Gill Conway Neil Bezodis Liam Kilduff Mark Waldron |
title_short |
The effect of a 4 week, remotely administered post-exercise passive leg heating intervention on determinants of endurance perfromance |
title_full |
The effect of a 4 week, remotely administered post-exercise passive leg heating intervention on determinants of endurance perfromance |
title_fullStr |
The effect of a 4 week, remotely administered post-exercise passive leg heating intervention on determinants of endurance perfromance |
title_full_unstemmed |
The effect of a 4 week, remotely administered post-exercise passive leg heating intervention on determinants of endurance perfromance |
title_sort |
The effect of a 4 week, remotely administered post-exercise passive leg heating intervention on determinants of endurance perfromance |
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dff041586f0621c885755f69eb28eac6 72c0b36891dfbec0378c0d0f7916e807 e33e0ee5a076ad91fe6615117caa1800 534588568c1936e94e1ed8527b8c991b 972ed9a1dda7a0de20581a0f8350be98 70db7c6c54d46f5e70b39e5ae0a056fa |
author_id_fullname_str_mv |
dff041586f0621c885755f69eb28eac6_***_Joe Page 72c0b36891dfbec0378c0d0f7916e807_***_Shane Heffernan e33e0ee5a076ad91fe6615117caa1800_***_Gill Conway 534588568c1936e94e1ed8527b8c991b_***_Neil Bezodis 972ed9a1dda7a0de20581a0f8350be98_***_Liam Kilduff 70db7c6c54d46f5e70b39e5ae0a056fa_***_Mark Waldron |
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Joe Page Shane Heffernan Gill Conway Neil Bezodis Liam Kilduff Mark Waldron |
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Kevin John Joe Page Shane Heffernan Gill Conway Neil Bezodis Liam Kilduff Brad Clark Julien D. Periard Mark Waldron |
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European Journal of Applied Physiology |
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Swansea University |
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School of Engineering and Applied Sciences - Sport and Exercise Sciences{{{_:::_}}}Faculty of Science and Engineering{{{_:::_}}}School of Engineering and Applied Sciences - Sport and Exercise Sciences |
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description |
Purpose Post-exercise passive heating has been reported to augment adaptations associated with endurance training. The current study evaluated the effect of a 4 week remotely administered, post-exercise passive leg heating protocol, using an electrically-heated layering ensemble, on determinants of endurance performance. Methods Thirty recreationally trained participants were randomly allocated to either a post-exercise passive leg heating (PAH, n=16) or unsupervised training only control group (CON, n=14). The PAH group wore the passive heating ensemble for 90-120 min/day, completing a total of 20 (16 post-exercise and 4 stand-alone leg heating) sessions across 4 weeks. Whole-body (peak oxygen uptake, gas exchange threshold, gross efficiency and pulmonary oxygen uptake kinetics), single-leg exercise (critical torque and NIRS derived muscle oxygenation), resting vascular characteristics (flow mediated dilation) and angiogenic blood measures (nitrate, vascular endothelial growth factor and hypoxia inducible factor 1- α) were recorded to characterize the endurance phenotype. All measures were assessed before (PRE), at 2 weeks (MID) and after (POST) the intervention. Results There was no effect of the intervention on test of whole-body endurance capacity, vascular function or blood markers (p>0.05). However, oxygen kinetics were adversely affected by PAH, denoted by a slowing of the phase II time constant; (p=0.02). Furthermore, critical torque–deoxygenation ratio was improved in CON relative to PAH (p=0.03). Conclusion We have demonstrated that PAH had no ergogenic benefit but instead elicited some unfavourable effects on sub-maximal exercise characteristics in recreationally trained individuals. |
published_date |
0001-01-01T15:01:09Z |
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