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Assessing the feasibility of a neck‐strength training intervention in university women's rugby

Freja Petrie, Elisabeth Williams Orcid Logo, Kelly Mackintosh Orcid Logo, Chelsea Starbuck Orcid Logo, Melitta McNarry Orcid Logo

European Journal of Sport Science, Volume: 24, Issue: 4, Pages: 466 - 473

Swansea University Authors: Freja Petrie, Elisabeth Williams Orcid Logo, Kelly Mackintosh Orcid Logo, Chelsea Starbuck Orcid Logo, Melitta McNarry Orcid Logo

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DOI (Published version): 10.1002/ejsc.12028

Abstract

Cervical muscle strength has been demonstrated to reduce concussion risk in high school athletes, and interventions to improve this in male rugby players have elicited strength improvements. However, the feasibility of introducing neck-strengthening interventions in women’s rugby has not been invest...

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Published in: European Journal of Sport Science
ISSN: 1746-1391 1536-7290
Published: Wiley 2024
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URI: https://cronfa.swan.ac.uk/Record/cronfa63527
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However, the feasibility of introducing neck-strengthening interventions in women’s rugby has not been investigated. This study sought to pilot a neck-strength intervention in a population of university-level women’s rugby players.A fixed-frame dynamometer was used to assess the multi-directional isometric neck-strength of fourteen university women’s rugby players (20.3 ± 1.0 years). Between baseline and end-of-season testing, a neck-strengthening program was completed. Interviews were conducted with six players and two coaches to understand program engagement. Interviews were transcribed verbatim and processed via inductive content analysis. Increases in absolute neck-strength post-intervention in left and right lateral flexion (left 85.4 ± 29.7 N to 108.2 ± 41.6 N, p=0.02, right 87.4 ± 33.3 N to 40.3 N, p=0.01) and flexion (128.4 ± 28.8 N to 147.9 ± 30.5 N, p=0.01) were perceived positively by the players although there were suggestions that greater adaptability according to training age and more variety was required. Participants initially demonstrated limited awareness of neck-strength training but engaged well with the exercises once the potential benefits were understood.This intervention shows promise as an effective, palatable strategy to improve neck-strength in university women’s rugby players. 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spelling v2 63527 2023-05-24 Assessing the feasibility of a neck‐strength training intervention in university women's rugby f784f2faa2ff9ae4991c3dc8a159bd0b Freja Petrie Freja Petrie true false 2c5b3af00392058866bfd4af84bef390 0000-0002-8422-5842 Elisabeth Williams Elisabeth Williams true false bdb20e3f31bcccf95c7bc116070c4214 0000-0003-0355-6357 Kelly Mackintosh Kelly Mackintosh true false b12b936789e5be3976b2f2c1c8988d4c 0000-0001-6266-2876 Chelsea Starbuck Chelsea Starbuck true false 062f5697ff59f004bc8c713955988398 0000-0003-0813-7477 Melitta McNarry Melitta McNarry true false 2023-05-24 FGSEN Cervical muscle strength has been demonstrated to reduce concussion risk in high school athletes, and interventions to improve this in male rugby players have elicited strength improvements. However, the feasibility of introducing neck-strengthening interventions in women’s rugby has not been investigated. This study sought to pilot a neck-strength intervention in a population of university-level women’s rugby players.A fixed-frame dynamometer was used to assess the multi-directional isometric neck-strength of fourteen university women’s rugby players (20.3 ± 1.0 years). Between baseline and end-of-season testing, a neck-strengthening program was completed. Interviews were conducted with six players and two coaches to understand program engagement. Interviews were transcribed verbatim and processed via inductive content analysis. Increases in absolute neck-strength post-intervention in left and right lateral flexion (left 85.4 ± 29.7 N to 108.2 ± 41.6 N, p=0.02, right 87.4 ± 33.3 N to 40.3 N, p=0.01) and flexion (128.4 ± 28.8 N to 147.9 ± 30.5 N, p=0.01) were perceived positively by the players although there were suggestions that greater adaptability according to training age and more variety was required. Participants initially demonstrated limited awareness of neck-strength training but engaged well with the exercises once the potential benefits were understood.This intervention shows promise as an effective, palatable strategy to improve neck-strength in university women’s rugby players. Further research is needed to establish whether such improvements in neck-strength are associated with meaningful reductions in head impact occurrence. Journal Article European Journal of Sport Science 24 4 466 473 Wiley 1746-1391 1536-7290 cervical strength, concussion, female athlete, qualitative, sports-related brain injury 1 4 2024 2024-04-01 10.1002/ejsc.12028 COLLEGE NANME Science and Engineering - Faculty COLLEGE CODE FGSEN Swansea University SU Library paid the OA fee (TA Institutional Deal) EPSRC 2024-04-30T21:56:55.6097191 2023-05-24T09:01:23.7723254 Faculty of Science and Engineering School of Engineering and Applied Sciences - Sport and Exercise Sciences Freja Petrie 1 Elisabeth Williams 0000-0002-8422-5842 2 Kelly Mackintosh 0000-0003-0355-6357 3 Chelsea Starbuck 0000-0001-6266-2876 4 Melitta McNarry 0000-0003-0813-7477 5 63527__29819__bc9329fceb4742a19098ed44eda6daf9.pdf 63527.VOR.pdf 2024-03-25T10:33:41.6053585 Output 312663 application/pdf Version of Record true © 2024 The Authors. This is an open access article under the terms of the Creative Commons Attribution CC-BY License, which permits use, distribution and reproduction in any medium,pro-videdthe originalworkis properlycited true eng http://creativecommons.org/licenses/by/4.0/
title Assessing the feasibility of a neck‐strength training intervention in university women's rugby
spellingShingle Assessing the feasibility of a neck‐strength training intervention in university women's rugby
Freja Petrie
Elisabeth Williams
Kelly Mackintosh
Chelsea Starbuck
Melitta McNarry
title_short Assessing the feasibility of a neck‐strength training intervention in university women's rugby
title_full Assessing the feasibility of a neck‐strength training intervention in university women's rugby
title_fullStr Assessing the feasibility of a neck‐strength training intervention in university women's rugby
title_full_unstemmed Assessing the feasibility of a neck‐strength training intervention in university women's rugby
title_sort Assessing the feasibility of a neck‐strength training intervention in university women's rugby
author_id_str_mv f784f2faa2ff9ae4991c3dc8a159bd0b
2c5b3af00392058866bfd4af84bef390
bdb20e3f31bcccf95c7bc116070c4214
b12b936789e5be3976b2f2c1c8988d4c
062f5697ff59f004bc8c713955988398
author_id_fullname_str_mv f784f2faa2ff9ae4991c3dc8a159bd0b_***_Freja Petrie
2c5b3af00392058866bfd4af84bef390_***_Elisabeth Williams
bdb20e3f31bcccf95c7bc116070c4214_***_Kelly Mackintosh
b12b936789e5be3976b2f2c1c8988d4c_***_Chelsea Starbuck
062f5697ff59f004bc8c713955988398_***_Melitta McNarry
author Freja Petrie
Elisabeth Williams
Kelly Mackintosh
Chelsea Starbuck
Melitta McNarry
author2 Freja Petrie
Elisabeth Williams
Kelly Mackintosh
Chelsea Starbuck
Melitta McNarry
format Journal article
container_title European Journal of Sport Science
container_volume 24
container_issue 4
container_start_page 466
publishDate 2024
institution Swansea University
issn 1746-1391
1536-7290
doi_str_mv 10.1002/ejsc.12028
publisher Wiley
college_str Faculty of Science and Engineering
hierarchytype
hierarchy_top_id facultyofscienceandengineering
hierarchy_top_title Faculty of Science and Engineering
hierarchy_parent_id facultyofscienceandengineering
hierarchy_parent_title Faculty of Science and Engineering
department_str School of Engineering and Applied Sciences - Sport and Exercise Sciences{{{_:::_}}}Faculty of Science and Engineering{{{_:::_}}}School of Engineering and Applied Sciences - Sport and Exercise Sciences
document_store_str 1
active_str 0
description Cervical muscle strength has been demonstrated to reduce concussion risk in high school athletes, and interventions to improve this in male rugby players have elicited strength improvements. However, the feasibility of introducing neck-strengthening interventions in women’s rugby has not been investigated. This study sought to pilot a neck-strength intervention in a population of university-level women’s rugby players.A fixed-frame dynamometer was used to assess the multi-directional isometric neck-strength of fourteen university women’s rugby players (20.3 ± 1.0 years). Between baseline and end-of-season testing, a neck-strengthening program was completed. Interviews were conducted with six players and two coaches to understand program engagement. Interviews were transcribed verbatim and processed via inductive content analysis. Increases in absolute neck-strength post-intervention in left and right lateral flexion (left 85.4 ± 29.7 N to 108.2 ± 41.6 N, p=0.02, right 87.4 ± 33.3 N to 40.3 N, p=0.01) and flexion (128.4 ± 28.8 N to 147.9 ± 30.5 N, p=0.01) were perceived positively by the players although there were suggestions that greater adaptability according to training age and more variety was required. Participants initially demonstrated limited awareness of neck-strength training but engaged well with the exercises once the potential benefits were understood.This intervention shows promise as an effective, palatable strategy to improve neck-strength in university women’s rugby players. Further research is needed to establish whether such improvements in neck-strength are associated with meaningful reductions in head impact occurrence.
published_date 2024-04-01T21:56:57Z
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