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Physical Activity, Mental Health and Wellbeing of Adults within and during the Easing of COVID-19 Restrictions, in the United Kingdom and New Zealand
International Journal of Environmental Research and Public Health, Volume: 19, Issue: 3, Start page: 1792
Swansea University Authors: Kelly Mackintosh , Melitta McNarry
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DOI (Published version): 10.3390/ijerph19031792
Abstract
Physical activity (PA) participation was substantially reduced at the start of the COVID-19 pandemic. The purpose of this study was to assess the association between PA, mental health, and wellbeing during and following the easing of COVID-19 restrictions in the United Kingdom (UK) and New Zealand (...
Published in: | International Journal of Environmental Research and Public Health |
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ISSN: | 1660-4601 |
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2022
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The purpose of this study was to assess the association between PA, mental health, and wellbeing during and following the easing of COVID-19 restrictions in the United Kingdom (UK) and New Zealand (NZ). In this study, 3363 adults completed online surveys within 2–6 weeks of initial COVID-19 restrictions (April/May 2020) and once restrictions to human movement had been eased. Outcome measures included the International Physical Activity Questionnaire Short-Form, Depression Anxiety and Stress Scale-9 (mental health) and World Health Organisation-5 Wellbeing Index. There were no differences in PA, mental health or wellbeing between timepoints (p > 0.05). Individuals engaging in moderate or high volume of PA had significantly better mental health (−1.1 and −1.7 units, respectively) and wellbeing (11.4 and 18.6 units, respectively) than individuals who engaged in low PA (p < 0.001). Mental health was better once COVID-19 restrictions were eased (p < 0.001). NZ had better mental health and wellbeing than the UK (p < 0.001). Participation in moderate-to-high volumes of PA was associated with better mental health and wellbeing, both during and following periods of COVID-19 containment, compared to participation in low volumes of PA. Where applicable, during the current or future pandemic(s), moderate-to-high volumes of PA should be encouraged.</abstract><type>Journal Article</type><journal>International Journal of Environmental Research and Public Health</journal><volume>19</volume><journalNumber>3</journalNumber><paginationStart>1792</paginationStart><paginationEnd/><publisher>MDPI AG</publisher><placeOfPublication/><isbnPrint/><isbnElectronic/><issnPrint/><issnElectronic>1660-4601</issnElectronic><keywords>Coronavirus disease; pandemic; lifestyle behaviour change; exercise; depression; lockdown</keywords><publishedDay>4</publishedDay><publishedMonth>2</publishedMonth><publishedYear>2022</publishedYear><publishedDate>2022-02-04</publishedDate><doi>10.3390/ijerph19031792</doi><url/><notes/><college>COLLEGE NANME</college><department>Sport and Exercise Sciences</department><CollegeCode>COLLEGE CODE</CollegeCode><DepartmentCode>STSC</DepartmentCode><institution>Swansea University</institution><apcterm/><funders>This research was funded by the Institute for Life Sciences, and Higher Education Innovation Fund, University of Southampton, UK and the Research and Knowledge Exchange Centre, University of Winchester, UK</funders><lastEdited>2022-02-18T16:07:55.4005830</lastEdited><Created>2022-02-08T08:30:33.6651447</Created><path><level id="1">Faculty of Science and Engineering</level><level id="2">School of Aerospace, Civil, Electrical, General and Mechanical Engineering - Sport and Exercise Sciences</level></path><authors><author><firstname>James</firstname><surname>Faulkner</surname><orcid>0000-0002-3704-6737</orcid><order>1</order></author><author><firstname>Wendy J.</firstname><surname>O’Brien</surname><orcid>0000-0002-9123-3111</orcid><order>2</order></author><author><firstname>Beth</firstname><surname>Stuart</surname><order>3</order></author><author><firstname>Lee</firstname><surname>Stoner</surname><orcid>0000-0002-0682-2270</orcid><order>4</order></author><author><firstname>John</firstname><surname>Batten</surname><orcid>0000-0001-7499-7817</orcid><order>5</order></author><author><firstname>Daniel</firstname><surname>Wadsworth</surname><orcid>0000-0003-1015-1120</orcid><order>6</order></author><author><firstname>Christopher D.</firstname><surname>Askew</surname><orcid>0000-0001-8076-8789</orcid><order>7</order></author><author><firstname>Claire E.</firstname><surname>Badenhorst</surname><orcid>0000-0002-8434-9730</orcid><order>8</order></author><author><firstname>Erin</firstname><surname>Byrd</surname><orcid>0000-0001-5706-1558</orcid><order>9</order></author><author><firstname>Nick</firstname><surname>Draper</surname><order>10</order></author><author><firstname>Catherine</firstname><surname>Elliot</surname><orcid>0000-0001-5594-4699</orcid><order>11</order></author><author><firstname>Simon</firstname><surname>Fryer</surname><orcid>0000-0003-0376-0104</orcid><order>12</order></author><author><firstname>Michael J.</firstname><surname>Hamlin</surname><order>13</order></author><author><firstname>John R.</firstname><surname>Jakeman</surname><orcid>0000-0001-6673-0645</orcid><order>14</order></author><author><firstname>Kelly</firstname><surname>Mackintosh</surname><orcid>0000-0003-0355-6357</orcid><order>15</order></author><author><firstname>Melitta</firstname><surname>McNarry</surname><orcid>0000-0003-0813-7477</orcid><order>16</order></author><author><firstname>Andrew</firstname><surname>Mitchelmore</surname><order>17</order></author><author><firstname>Helen</firstname><surname>Ryan-Stewart</surname><orcid>0000-0002-9059-912x</orcid><order>18</order></author><author><firstname>Zoe</firstname><surname>Saynor</surname><orcid>0000-0003-0674-8477</orcid><order>19</order></author><author><firstname>Mia A.</firstname><surname>Schaumberg</surname><order>20</order></author><author><firstname>Emily</firstname><surname>Spiegelhalter</surname><order>21</order></author><author><firstname>Keeron</firstname><surname>Stone</surname><order>22</order></author><author><firstname>Danielle</firstname><surname>Lambrick</surname><orcid>0000-0002-0325-6015</orcid><order>23</order></author></authors><documents><document><filename>59324__22325__12a56ba412d145ac81ac9d52dbace071.pdf</filename><originalFilename>59324.pdf</originalFilename><uploaded>2022-02-08T08:32:32.2084960</uploaded><type>Output</type><contentLength>602971</contentLength><contentType>application/pdf</contentType><version>Version of Record</version><cronfaStatus>true</cronfaStatus><documentNotes>© 2022 by the authors. 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2022-02-18T16:07:55.4005830 v2 59324 2022-02-08 Physical Activity, Mental Health and Wellbeing of Adults within and during the Easing of COVID-19 Restrictions, in the United Kingdom and New Zealand bdb20e3f31bcccf95c7bc116070c4214 0000-0003-0355-6357 Kelly Mackintosh Kelly Mackintosh true false 062f5697ff59f004bc8c713955988398 0000-0003-0813-7477 Melitta McNarry Melitta McNarry true false 2022-02-08 STSC Physical activity (PA) participation was substantially reduced at the start of the COVID-19 pandemic. The purpose of this study was to assess the association between PA, mental health, and wellbeing during and following the easing of COVID-19 restrictions in the United Kingdom (UK) and New Zealand (NZ). In this study, 3363 adults completed online surveys within 2–6 weeks of initial COVID-19 restrictions (April/May 2020) and once restrictions to human movement had been eased. Outcome measures included the International Physical Activity Questionnaire Short-Form, Depression Anxiety and Stress Scale-9 (mental health) and World Health Organisation-5 Wellbeing Index. There were no differences in PA, mental health or wellbeing between timepoints (p > 0.05). Individuals engaging in moderate or high volume of PA had significantly better mental health (−1.1 and −1.7 units, respectively) and wellbeing (11.4 and 18.6 units, respectively) than individuals who engaged in low PA (p < 0.001). Mental health was better once COVID-19 restrictions were eased (p < 0.001). NZ had better mental health and wellbeing than the UK (p < 0.001). Participation in moderate-to-high volumes of PA was associated with better mental health and wellbeing, both during and following periods of COVID-19 containment, compared to participation in low volumes of PA. Where applicable, during the current or future pandemic(s), moderate-to-high volumes of PA should be encouraged. Journal Article International Journal of Environmental Research and Public Health 19 3 1792 MDPI AG 1660-4601 Coronavirus disease; pandemic; lifestyle behaviour change; exercise; depression; lockdown 4 2 2022 2022-02-04 10.3390/ijerph19031792 COLLEGE NANME Sport and Exercise Sciences COLLEGE CODE STSC Swansea University This research was funded by the Institute for Life Sciences, and Higher Education Innovation Fund, University of Southampton, UK and the Research and Knowledge Exchange Centre, University of Winchester, UK 2022-02-18T16:07:55.4005830 2022-02-08T08:30:33.6651447 Faculty of Science and Engineering School of Aerospace, Civil, Electrical, General and Mechanical Engineering - Sport and Exercise Sciences James Faulkner 0000-0002-3704-6737 1 Wendy J. O’Brien 0000-0002-9123-3111 2 Beth Stuart 3 Lee Stoner 0000-0002-0682-2270 4 John Batten 0000-0001-7499-7817 5 Daniel Wadsworth 0000-0003-1015-1120 6 Christopher D. Askew 0000-0001-8076-8789 7 Claire E. Badenhorst 0000-0002-8434-9730 8 Erin Byrd 0000-0001-5706-1558 9 Nick Draper 10 Catherine Elliot 0000-0001-5594-4699 11 Simon Fryer 0000-0003-0376-0104 12 Michael J. Hamlin 13 John R. Jakeman 0000-0001-6673-0645 14 Kelly Mackintosh 0000-0003-0355-6357 15 Melitta McNarry 0000-0003-0813-7477 16 Andrew Mitchelmore 17 Helen Ryan-Stewart 0000-0002-9059-912x 18 Zoe Saynor 0000-0003-0674-8477 19 Mia A. Schaumberg 20 Emily Spiegelhalter 21 Keeron Stone 22 Danielle Lambrick 0000-0002-0325-6015 23 59324__22325__12a56ba412d145ac81ac9d52dbace071.pdf 59324.pdf 2022-02-08T08:32:32.2084960 Output 602971 application/pdf Version of Record true © 2022 by the authors. This is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license true eng https://creativecommons.org/licenses/by/4.0/ |
title |
Physical Activity, Mental Health and Wellbeing of Adults within and during the Easing of COVID-19 Restrictions, in the United Kingdom and New Zealand |
spellingShingle |
Physical Activity, Mental Health and Wellbeing of Adults within and during the Easing of COVID-19 Restrictions, in the United Kingdom and New Zealand Kelly Mackintosh Melitta McNarry |
title_short |
Physical Activity, Mental Health and Wellbeing of Adults within and during the Easing of COVID-19 Restrictions, in the United Kingdom and New Zealand |
title_full |
Physical Activity, Mental Health and Wellbeing of Adults within and during the Easing of COVID-19 Restrictions, in the United Kingdom and New Zealand |
title_fullStr |
Physical Activity, Mental Health and Wellbeing of Adults within and during the Easing of COVID-19 Restrictions, in the United Kingdom and New Zealand |
title_full_unstemmed |
Physical Activity, Mental Health and Wellbeing of Adults within and during the Easing of COVID-19 Restrictions, in the United Kingdom and New Zealand |
title_sort |
Physical Activity, Mental Health and Wellbeing of Adults within and during the Easing of COVID-19 Restrictions, in the United Kingdom and New Zealand |
author_id_str_mv |
bdb20e3f31bcccf95c7bc116070c4214 062f5697ff59f004bc8c713955988398 |
author_id_fullname_str_mv |
bdb20e3f31bcccf95c7bc116070c4214_***_Kelly Mackintosh 062f5697ff59f004bc8c713955988398_***_Melitta McNarry |
author |
Kelly Mackintosh Melitta McNarry |
author2 |
James Faulkner Wendy J. O’Brien Beth Stuart Lee Stoner John Batten Daniel Wadsworth Christopher D. Askew Claire E. Badenhorst Erin Byrd Nick Draper Catherine Elliot Simon Fryer Michael J. Hamlin John R. Jakeman Kelly Mackintosh Melitta McNarry Andrew Mitchelmore Helen Ryan-Stewart Zoe Saynor Mia A. Schaumberg Emily Spiegelhalter Keeron Stone Danielle Lambrick |
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International Journal of Environmental Research and Public Health |
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1792 |
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Swansea University |
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1660-4601 |
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10.3390/ijerph19031792 |
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MDPI AG |
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Faculty of Science and Engineering |
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description |
Physical activity (PA) participation was substantially reduced at the start of the COVID-19 pandemic. The purpose of this study was to assess the association between PA, mental health, and wellbeing during and following the easing of COVID-19 restrictions in the United Kingdom (UK) and New Zealand (NZ). In this study, 3363 adults completed online surveys within 2–6 weeks of initial COVID-19 restrictions (April/May 2020) and once restrictions to human movement had been eased. Outcome measures included the International Physical Activity Questionnaire Short-Form, Depression Anxiety and Stress Scale-9 (mental health) and World Health Organisation-5 Wellbeing Index. There were no differences in PA, mental health or wellbeing between timepoints (p > 0.05). Individuals engaging in moderate or high volume of PA had significantly better mental health (−1.1 and −1.7 units, respectively) and wellbeing (11.4 and 18.6 units, respectively) than individuals who engaged in low PA (p < 0.001). Mental health was better once COVID-19 restrictions were eased (p < 0.001). NZ had better mental health and wellbeing than the UK (p < 0.001). Participation in moderate-to-high volumes of PA was associated with better mental health and wellbeing, both during and following periods of COVID-19 containment, compared to participation in low volumes of PA. Where applicable, during the current or future pandemic(s), moderate-to-high volumes of PA should be encouraged. |
published_date |
2022-02-04T04:16:32Z |
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1763754107695267840 |
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11.037319 |