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The effects of a motivational general-arousal imagery intervention upon preperformance symptoms in male rugby union players

Stephen Mellalieu, Sheldon Hanton, Owen Thomas

Psychology of Sport and Exercise, Volume: 10, Issue: 1, Pages: 175 - 185

Swansea University Author: Stephen Mellalieu

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DOI (Published version): 10.1016/j.psychsport.2008.07.003

Published in: Psychology of Sport and Exercise
Published: 2009
URI: https://cronfa.swan.ac.uk/Record/cronfa5735
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Item Description: Originality stems from the study being the first applied experimental intervention to explore mechanisms by which imagery helps performers manage pre-competition anxiety experiences. Novel data is provided with considerable practical application for sports performers, coaches and more widely from a clinical perspective. Significance lies in providing initial support for use of (motivational-general arousal based) imagery to change emotional experiences and explain mechanisms how sport performers successfully manage stress. For rigour the experiment was conducted in situ using a high ecological validity design over an extended period of an entire competitive season, with collection of a large data set from a number of psychological variables.
College: Faculty of Science and Engineering
Issue: 1
Start Page: 175
End Page: 185