Journal article 746 views
Limited Effects of Short-Term Heat Acclimation during a Rugby League Training Week
Archives of Physical Health and Sports Medicine
Swansea University Author: Mark Waldron
Abstract
We investigated the effects of five consecutive days of short-term heat acclimation (STHA), with a 48-h recovery,onsimulated rugby league performance, peakoxygen uptake (O2peak), physiological and perceptual responses in atemperate environment.Twelve male rugby league players took part in a matched-...
Published in: | Archives of Physical Health and Sports Medicine |
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Sryahwa Publications
2018
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http://www.sryahwapublications.com/archives-of-physical-health-and-sports-medicine/pdf/v1-i1/4.pdf |
URI: | https://cronfa.swan.ac.uk/Record/cronfa51607 |
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2019-09-03T16:12:04.4561261 v2 51607 2019-08-28 Limited Effects of Short-Term Heat Acclimation during a Rugby League Training Week 70db7c6c54d46f5e70b39e5ae0a056fa 0000-0002-2720-4615 Mark Waldron Mark Waldron true false 2019-08-28 STSC We investigated the effects of five consecutive days of short-term heat acclimation (STHA), with a 48-h recovery,onsimulated rugby league performance, peakoxygen uptake (O2peak), physiological and perceptual responses in atemperate environment.Twelve male rugby league players took part in a matched-pairs design, cycling 60-min/day, for five days at 40% O2peak, in a control (19 ± 1C; 50 ± 3 % RH;n = 6) or STHA group (33 ± 0.5 C; 70± 4 % RH; n = 6). Subjects completed aO2peak test and rugby simulation, followed by a time-to-exhaustion,preand post-intervention, with physiological and perceptual responses measured during the interventions. Despiteno effect on simulatedperformance (P> 0.05), there were increases in time-to-exhaustion among both groups(P= 0.016), without group effects (P = 0.802). The STHA group adapted across the intervention, with lowertympanic temperature, perceptual responses and heart rate over time (P< 0.05),whichwere typically higherthan the control group (P< 0.05). Plasma volume did not increase over time or change between groups (P= 0.290) and O2peak reduced pre-to-post (P < 0.001).There was a relationship between body mass losses andplasma volume expansion (r = -0.79, P = 0.022). STHA improvedtolerance to the heatbut not performance insimulated matches or exhaustive tests in temperate conditions, compared to thermoneutralexercise. The limitedeffects of STHA might relate to the brief post-intervention recovery period or the lack of fluid ingestion controlduring acclimation. Journal Article Archives of Physical Health and Sports Medicine Sryahwa Publications 21 8 2018 2018-08-21 http://www.sryahwapublications.com/archives-of-physical-health-and-sports-medicine/pdf/v1-i1/4.pdf COLLEGE NANME Sport and Exercise Sciences COLLEGE CODE STSC Swansea University 2019-09-03T16:12:04.4561261 2019-08-28T10:30:16.1919366 Faculty of Science and Engineering School of Aerospace, Civil, Electrical, General and Mechanical Engineering - Sport and Exercise Sciences Mark Waldron 0000-0002-2720-4615 1 |
title |
Limited Effects of Short-Term Heat Acclimation during a Rugby League Training Week |
spellingShingle |
Limited Effects of Short-Term Heat Acclimation during a Rugby League Training Week Mark Waldron |
title_short |
Limited Effects of Short-Term Heat Acclimation during a Rugby League Training Week |
title_full |
Limited Effects of Short-Term Heat Acclimation during a Rugby League Training Week |
title_fullStr |
Limited Effects of Short-Term Heat Acclimation during a Rugby League Training Week |
title_full_unstemmed |
Limited Effects of Short-Term Heat Acclimation during a Rugby League Training Week |
title_sort |
Limited Effects of Short-Term Heat Acclimation during a Rugby League Training Week |
author_id_str_mv |
70db7c6c54d46f5e70b39e5ae0a056fa |
author_id_fullname_str_mv |
70db7c6c54d46f5e70b39e5ae0a056fa_***_Mark Waldron |
author |
Mark Waldron |
author2 |
Mark Waldron |
format |
Journal article |
container_title |
Archives of Physical Health and Sports Medicine |
publishDate |
2018 |
institution |
Swansea University |
publisher |
Sryahwa Publications |
college_str |
Faculty of Science and Engineering |
hierarchytype |
|
hierarchy_top_id |
facultyofscienceandengineering |
hierarchy_top_title |
Faculty of Science and Engineering |
hierarchy_parent_id |
facultyofscienceandengineering |
hierarchy_parent_title |
Faculty of Science and Engineering |
department_str |
School of Aerospace, Civil, Electrical, General and Mechanical Engineering - Sport and Exercise Sciences{{{_:::_}}}Faculty of Science and Engineering{{{_:::_}}}School of Aerospace, Civil, Electrical, General and Mechanical Engineering - Sport and Exercise Sciences |
url |
http://www.sryahwapublications.com/archives-of-physical-health-and-sports-medicine/pdf/v1-i1/4.pdf |
document_store_str |
0 |
active_str |
0 |
description |
We investigated the effects of five consecutive days of short-term heat acclimation (STHA), with a 48-h recovery,onsimulated rugby league performance, peakoxygen uptake (O2peak), physiological and perceptual responses in atemperate environment.Twelve male rugby league players took part in a matched-pairs design, cycling 60-min/day, for five days at 40% O2peak, in a control (19 ± 1C; 50 ± 3 % RH;n = 6) or STHA group (33 ± 0.5 C; 70± 4 % RH; n = 6). Subjects completed aO2peak test and rugby simulation, followed by a time-to-exhaustion,preand post-intervention, with physiological and perceptual responses measured during the interventions. Despiteno effect on simulatedperformance (P> 0.05), there were increases in time-to-exhaustion among both groups(P= 0.016), without group effects (P = 0.802). The STHA group adapted across the intervention, with lowertympanic temperature, perceptual responses and heart rate over time (P< 0.05),whichwere typically higherthan the control group (P< 0.05). Plasma volume did not increase over time or change between groups (P= 0.290) and O2peak reduced pre-to-post (P < 0.001).There was a relationship between body mass losses andplasma volume expansion (r = -0.79, P = 0.022). STHA improvedtolerance to the heatbut not performance insimulated matches or exhaustive tests in temperate conditions, compared to thermoneutralexercise. The limitedeffects of STHA might relate to the brief post-intervention recovery period or the lack of fluid ingestion controlduring acclimation. |
published_date |
2018-08-21T04:03:34Z |
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1763753291211079680 |
score |
11.037581 |