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Role of fruit juice in achieving the 5-a-day recommendation for fruit and vegetable intake

Hayley A Young, David Benton

Nutrition Reviews, Volume: 77, Issue: 11, Pages: 829 - 843

Swansea University Author: David Benton

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DOI (Published version): 10.1093/nutrit/nuz031

Abstract

Although there is strong evidence that consumption of fruit and vegetables is associatedwith a reduced rate of all-cause mortality, only a minority of the population consumes5 servings a day, and campaigns to increase intake have had limited success.This review examines whether encouraging the consu...

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Published in: Nutrition Reviews
ISSN: 0029-6643 1753-4887
Published: Oxford University Press (OUP) 2019
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URI: https://cronfa.swan.ac.uk/Record/cronfa49113
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last_indexed 2021-01-22T04:12:44Z
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spelling 2021-01-21T15:12:12.8678383 v2 49113 2019-03-05 Role of fruit juice in achieving the 5-a-day recommendation for fruit and vegetable intake 7845ee79286c74b7939198c94e9e16ff David Benton David Benton true false 2019-03-05 Although there is strong evidence that consumption of fruit and vegetables is associatedwith a reduced rate of all-cause mortality, only a minority of the population consumes5 servings a day, and campaigns to increase intake have had limited success.This review examines whether encouraging the consumption of fruit juice might offera step toward the 5-a-day target. Reasons given for not consuming whole fruit involvepracticalities, inconvenience, and the effort required. Psychologically, what isimportant is not only basic information about health, but how individuals interprettheir ability to implement that information. It has been argued that fruit juice avoidsthe problems that commonly prevent fruit consumption and thus provides a practicalmeans of increasing intake and benefitting health through an approach with whichthe population can readily engage. Those arguing against consuming fruit juice emphasizethat it is a source of sugar lacking fiber, yet juice provides nutrients such asvitamin C, carotenoids, and polyphenols that offer health-related benefits. Actively encouragingthe daily consumption of fruit juice in public health policy could help populationsachieve the 5-a-day recommendation for fruit and vegetable intake. Journal Article Nutrition Reviews 77 11 829 843 Oxford University Press (OUP) 0029-6643 1753-4887 carotenoids, fiber, five-a-day, flavonoids, fructose, fruit juice, obesity, polyphenols, self-efficacy, sugar, vitamin C 1 11 2019 2019-11-01 10.1093/nutrit/nuz031 http://dx.doi.org/10.1093/nutrit/nuz031 COLLEGE NANME COLLEGE CODE Swansea University 2021-01-21T15:12:12.8678383 2019-03-05T09:32:02.2450088 Faculty of Medicine, Health and Life Sciences School of Psychology Hayley A Young 1 David Benton 2 0049113-09092019120417.pdf 49113.VOR.pdf 2019-09-09T12:04:17.4400000 Output 211636 application/pdf Version of Record true 2019-09-09T00:00:00.0000000 This is an Open Access article distributed under the terms of the Creative Commons Attribution-NonCommercial-NoDerivs licence (http:// creativecommons.org/licenses/by-nc-nd/4.0/), which permits non-commercial reproduction and distribution of the work, in any medium, provided the original work is not altered or transformed in any way, and that the work is properly cited. true eng
title Role of fruit juice in achieving the 5-a-day recommendation for fruit and vegetable intake
spellingShingle Role of fruit juice in achieving the 5-a-day recommendation for fruit and vegetable intake
David Benton
title_short Role of fruit juice in achieving the 5-a-day recommendation for fruit and vegetable intake
title_full Role of fruit juice in achieving the 5-a-day recommendation for fruit and vegetable intake
title_fullStr Role of fruit juice in achieving the 5-a-day recommendation for fruit and vegetable intake
title_full_unstemmed Role of fruit juice in achieving the 5-a-day recommendation for fruit and vegetable intake
title_sort Role of fruit juice in achieving the 5-a-day recommendation for fruit and vegetable intake
author_id_str_mv 7845ee79286c74b7939198c94e9e16ff
author_id_fullname_str_mv 7845ee79286c74b7939198c94e9e16ff_***_David Benton
author David Benton
author2 Hayley A Young
David Benton
format Journal article
container_title Nutrition Reviews
container_volume 77
container_issue 11
container_start_page 829
publishDate 2019
institution Swansea University
issn 0029-6643
1753-4887
doi_str_mv 10.1093/nutrit/nuz031
publisher Oxford University Press (OUP)
college_str Faculty of Medicine, Health and Life Sciences
hierarchytype
hierarchy_top_id facultyofmedicinehealthandlifesciences
hierarchy_top_title Faculty of Medicine, Health and Life Sciences
hierarchy_parent_id facultyofmedicinehealthandlifesciences
hierarchy_parent_title Faculty of Medicine, Health and Life Sciences
department_str School of Psychology{{{_:::_}}}Faculty of Medicine, Health and Life Sciences{{{_:::_}}}School of Psychology
url http://dx.doi.org/10.1093/nutrit/nuz031
document_store_str 1
active_str 0
description Although there is strong evidence that consumption of fruit and vegetables is associatedwith a reduced rate of all-cause mortality, only a minority of the population consumes5 servings a day, and campaigns to increase intake have had limited success.This review examines whether encouraging the consumption of fruit juice might offera step toward the 5-a-day target. Reasons given for not consuming whole fruit involvepracticalities, inconvenience, and the effort required. Psychologically, what isimportant is not only basic information about health, but how individuals interprettheir ability to implement that information. It has been argued that fruit juice avoidsthe problems that commonly prevent fruit consumption and thus provides a practicalmeans of increasing intake and benefitting health through an approach with whichthe population can readily engage. Those arguing against consuming fruit juice emphasizethat it is a source of sugar lacking fiber, yet juice provides nutrients such asvitamin C, carotenoids, and polyphenols that offer health-related benefits. Actively encouragingthe daily consumption of fruit juice in public health policy could help populationsachieve the 5-a-day recommendation for fruit and vegetable intake.
published_date 2019-11-01T07:41:39Z
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