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Pre-competition and recovery strategies in elite sport: the use of vascular occlusion and ischemic preconditioning / Natalie Williams

Swansea University Author: Natalie Williams

DOI (Published version): 10.23889/Suthesis.43713

Abstract

Understanding competition demands and training are only two components that impact overall perfonnance which have been previously established in the literature; pre-competition and recovery can also improve athletic performance. However, considerably less research has been conducted in elite populat...

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Published: 2018
Institution: Swansea University
Degree level: Doctoral
Degree name: Ph.D
URI: https://cronfa.swan.ac.uk/Record/cronfa43713
first_indexed 2018-09-06T18:57:54Z
last_indexed 2025-04-04T04:16:18Z
id cronfa43713
recordtype RisThesis
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spelling 2025-04-03T11:07:29.5431620 v2 43713 2018-09-06 Pre-competition and recovery strategies in elite sport: the use of vascular occlusion and ischemic preconditioning 7889fdc9198193482c364d6d49df472f NULL Natalie Williams Natalie Williams true true 2018-09-06 Understanding competition demands and training are only two components that impact overall perfonnance which have been previously established in the literature; pre-competition and recovery can also improve athletic performance. However, considerably less research has been conducted in elite populations, investigating the effect of pre-competition and recovery strategies. This thesis set out to investigate a pre-competition and recovery strategy for application in elite sport, via a series of studies specifically focussed on vascular occlusion and limb ischemic preconditioning (IPC). Common to all studies was the importance of individualising cuff pressure and ensuring all studies were completed with elite athletes. Stud} one investigated the use of vascular occlusion combined with resistance exercise, perfonned in the morning prior to afternoon exercise performance. Despite exercise with occlusion attenuating the decline in T from morning to afternoon, this did not translate into improved afternoon performance in strength-power athletes. Study two examined the use cflimb IPC applied 2h and 24h prior to swimming time trial performance. There were no differences in physiological (blood gases and lactate) or performance rnarlcers measured between conditions, when compared to a control. Study three investigated vasculnr occlusion applied as a recovery strategy following repeated sprint exercise, in rugby union players. Recovery rate, assessed through biochemical, hormonal, neuromuscular and subjective perception of muscle soreness were not significantly different following application of vascular occlusion. This thesis succ.essfully examined the use of vascular occlusion/limb IPC as a pre- competition and recovery strategy within elite athletes. Despite the absence of performance improvements, this thesis addressed some of the practical limitations of applying pre­determined protocols in sport and offered alternative protocols to be applied across a rnnge of sports (strength- power, anaerobic, team sports) in areas which have not previously been investigated, providing clear pr'1Ctical implications and future research to inform coaches and perfonnance scientists. E-Thesis Pre-competition, recovery, ischemia, occlusion, athletic performance 31 12 2018 2018-12-31 10.23889/Suthesis.43713 A selection of third party content is redacted or is partially redacted from this thesis. COLLEGE NANME Sports Science COLLEGE CODE Swansea University Doctoral Ph.D Not Required 2025-04-03T11:07:29.5431620 2018-09-06T14:56:14.1167899 Faculty of Science and Engineering School of Engineering and Applied Sciences - Sport and Exercise Sciences Natalie Williams NULL 1 43713__16344__40e5c83393d14420b2f50452f8916243.pdf Williams_Natalie_ PhD_Redacted.pdf 2020-01-17T11:24:42.4335689 Output 5027918 application/pdf Redacted version - open access true true eng
title Pre-competition and recovery strategies in elite sport: the use of vascular occlusion and ischemic preconditioning
spellingShingle Pre-competition and recovery strategies in elite sport: the use of vascular occlusion and ischemic preconditioning
Natalie Williams
title_short Pre-competition and recovery strategies in elite sport: the use of vascular occlusion and ischemic preconditioning
title_full Pre-competition and recovery strategies in elite sport: the use of vascular occlusion and ischemic preconditioning
title_fullStr Pre-competition and recovery strategies in elite sport: the use of vascular occlusion and ischemic preconditioning
title_full_unstemmed Pre-competition and recovery strategies in elite sport: the use of vascular occlusion and ischemic preconditioning
title_sort Pre-competition and recovery strategies in elite sport: the use of vascular occlusion and ischemic preconditioning
author_id_str_mv 7889fdc9198193482c364d6d49df472f
author_id_fullname_str_mv 7889fdc9198193482c364d6d49df472f_***_Natalie Williams
author Natalie Williams
author2 Natalie Williams
format E-Thesis
publishDate 2018
institution Swansea University
doi_str_mv 10.23889/Suthesis.43713
college_str Faculty of Science and Engineering
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hierarchy_top_id facultyofscienceandengineering
hierarchy_top_title Faculty of Science and Engineering
hierarchy_parent_id facultyofscienceandengineering
hierarchy_parent_title Faculty of Science and Engineering
department_str School of Engineering and Applied Sciences - Sport and Exercise Sciences{{{_:::_}}}Faculty of Science and Engineering{{{_:::_}}}School of Engineering and Applied Sciences - Sport and Exercise Sciences
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active_str 0
description Understanding competition demands and training are only two components that impact overall perfonnance which have been previously established in the literature; pre-competition and recovery can also improve athletic performance. However, considerably less research has been conducted in elite populations, investigating the effect of pre-competition and recovery strategies. This thesis set out to investigate a pre-competition and recovery strategy for application in elite sport, via a series of studies specifically focussed on vascular occlusion and limb ischemic preconditioning (IPC). Common to all studies was the importance of individualising cuff pressure and ensuring all studies were completed with elite athletes. Stud} one investigated the use of vascular occlusion combined with resistance exercise, perfonned in the morning prior to afternoon exercise performance. Despite exercise with occlusion attenuating the decline in T from morning to afternoon, this did not translate into improved afternoon performance in strength-power athletes. Study two examined the use cflimb IPC applied 2h and 24h prior to swimming time trial performance. There were no differences in physiological (blood gases and lactate) or performance rnarlcers measured between conditions, when compared to a control. Study three investigated vasculnr occlusion applied as a recovery strategy following repeated sprint exercise, in rugby union players. Recovery rate, assessed through biochemical, hormonal, neuromuscular and subjective perception of muscle soreness were not significantly different following application of vascular occlusion. This thesis succ.essfully examined the use of vascular occlusion/limb IPC as a pre- competition and recovery strategy within elite athletes. Despite the absence of performance improvements, this thesis addressed some of the practical limitations of applying pre­determined protocols in sport and offered alternative protocols to be applied across a rnnge of sports (strength- power, anaerobic, team sports) in areas which have not previously been investigated, providing clear pr'1Ctical implications and future research to inform coaches and perfonnance scientists.
published_date 2018-12-31T04:27:00Z
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