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A multi-modal biofeedback protocol to demonstrate physiological manifestations of psychological stress and introduce heart rate variability biofeedback stress management

Mike J. Gross, Joy D. Bringer, Liam Kilduff Orcid Logo, Christian J. Cook, Ross Hall, David A. Shearer

Journal of Sport Psychology in Action, Pages: 1 - 11

Swansea University Author: Liam Kilduff Orcid Logo

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DOI (Published version): 10.1080/21520704.2018.1496210

Abstract

Physiological monitoring solutions and biofeedback technologies allow sport psychology practitioners to demonstrate physiological changes due to psychological stress, and provide their clients with an enhanced awareness of their stress response. These technologies can also provide evidence for the e...

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Published in: Journal of Sport Psychology in Action
ISSN: 2152-0704 2152-0712
Published: 2018
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URI: https://cronfa.swan.ac.uk/Record/cronfa40891
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first_indexed 2018-06-29T19:29:38Z
last_indexed 2019-01-22T19:51:51Z
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spelling 2019-01-22T15:13:10.1364199 v2 40891 2018-06-29 A multi-modal biofeedback protocol to demonstrate physiological manifestations of psychological stress and introduce heart rate variability biofeedback stress management 972ed9a1dda7a0de20581a0f8350be98 0000-0001-9449-2293 Liam Kilduff Liam Kilduff true false 2018-06-29 STSC Physiological monitoring solutions and biofeedback technologies allow sport psychology practitioners to demonstrate physiological changes due to psychological stress, and provide their clients with an enhanced awareness of their stress response. These technologies can also provide evidence for the efficacy of stress management techniques, whether cognitive or physiological in nature. In this article, we present a protocol that uses multiple physiological signals to demonstrate how psychological stress can manifest in the body, and then evidence heart rate variability biofeedback as a stress management technique. Using insights from applied consultations, we focus on the delivery of the protocol through phases of baseline resting measures, stressor tasks, and post-stressor recovery. This article provides an accessible use of physiological monitoring and biofeedback technologies in sport psychology practice, so that practitioners may adopt and adapt this protocol for their purposes and available equipment. Journal Article Journal of Sport Psychology in Action 1 11 2152-0704 2152-0712 Biofeedback, heart rate variability, psychophysiology, stress, sport 31 12 2018 2018-12-31 10.1080/21520704.2018.1496210 COLLEGE NANME Sport and Exercise Sciences COLLEGE CODE STSC Swansea University 2019-01-22T15:13:10.1364199 2018-06-29T16:07:25.5989212 Faculty of Science and Engineering School of Aerospace, Civil, Electrical, General and Mechanical Engineering - Sport and Exercise Sciences Mike J. Gross 1 Joy D. Bringer 2 Liam Kilduff 0000-0001-9449-2293 3 Christian J. Cook 4 Ross Hall 5 David A. Shearer 6 0040891-29062018160857.pdf kilduff2018.pdf 2018-06-29T16:08:57.3130000 Output 835450 application/pdf Accepted Manuscript true 2019-12-31T00:00:00.0000000 12 month embargo false eng
title A multi-modal biofeedback protocol to demonstrate physiological manifestations of psychological stress and introduce heart rate variability biofeedback stress management
spellingShingle A multi-modal biofeedback protocol to demonstrate physiological manifestations of psychological stress and introduce heart rate variability biofeedback stress management
Liam Kilduff
title_short A multi-modal biofeedback protocol to demonstrate physiological manifestations of psychological stress and introduce heart rate variability biofeedback stress management
title_full A multi-modal biofeedback protocol to demonstrate physiological manifestations of psychological stress and introduce heart rate variability biofeedback stress management
title_fullStr A multi-modal biofeedback protocol to demonstrate physiological manifestations of psychological stress and introduce heart rate variability biofeedback stress management
title_full_unstemmed A multi-modal biofeedback protocol to demonstrate physiological manifestations of psychological stress and introduce heart rate variability biofeedback stress management
title_sort A multi-modal biofeedback protocol to demonstrate physiological manifestations of psychological stress and introduce heart rate variability biofeedback stress management
author_id_str_mv 972ed9a1dda7a0de20581a0f8350be98
author_id_fullname_str_mv 972ed9a1dda7a0de20581a0f8350be98_***_Liam Kilduff
author Liam Kilduff
author2 Mike J. Gross
Joy D. Bringer
Liam Kilduff
Christian J. Cook
Ross Hall
David A. Shearer
format Journal article
container_title Journal of Sport Psychology in Action
container_start_page 1
publishDate 2018
institution Swansea University
issn 2152-0704
2152-0712
doi_str_mv 10.1080/21520704.2018.1496210
college_str Faculty of Science and Engineering
hierarchytype
hierarchy_top_id facultyofscienceandengineering
hierarchy_top_title Faculty of Science and Engineering
hierarchy_parent_id facultyofscienceandengineering
hierarchy_parent_title Faculty of Science and Engineering
department_str School of Aerospace, Civil, Electrical, General and Mechanical Engineering - Sport and Exercise Sciences{{{_:::_}}}Faculty of Science and Engineering{{{_:::_}}}School of Aerospace, Civil, Electrical, General and Mechanical Engineering - Sport and Exercise Sciences
document_store_str 1
active_str 0
description Physiological monitoring solutions and biofeedback technologies allow sport psychology practitioners to demonstrate physiological changes due to psychological stress, and provide their clients with an enhanced awareness of their stress response. These technologies can also provide evidence for the efficacy of stress management techniques, whether cognitive or physiological in nature. In this article, we present a protocol that uses multiple physiological signals to demonstrate how psychological stress can manifest in the body, and then evidence heart rate variability biofeedback as a stress management technique. Using insights from applied consultations, we focus on the delivery of the protocol through phases of baseline resting measures, stressor tasks, and post-stressor recovery. This article provides an accessible use of physiological monitoring and biofeedback technologies in sport psychology practice, so that practitioners may adopt and adapt this protocol for their purposes and available equipment.
published_date 2018-12-31T03:52:05Z
_version_ 1763752569311592448
score 11.01753

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